Our Most Popular Service!

If you’re ready to take your running to the next level but need guidance, accountability, and support, working with a private coach will help you achieve your goals. Private coaching includes:

• Weekly training updates

• Running, strength, and cross-training

• Access to your coach at any time

• Video gait analysis every 6 months

• Monthly video chat sessions with your coach

• Training built to sync directly to your watch for real-time guidance during workouts

You name the race and goal. We’ll write your plan.

These plans are fully customized for each individual runner, based on their goal and running history. The plan will also be tailored to your schedule and can include any tune-up races you have planned along the way. This is a great option for runners who are self-motivated but want some structure and variety in order to meet their next big goal. Final pricing depends on the length of the training cycle.

For individuals needing direction, or a training plan check-up.

If you like to create and manage your training plan but need to make sure you’re on track, we offer sessions to review and adjust your training. These sessions can be over the phone, in person, or video conferencing. Sessions are scheduled for 1 hour, price includes offline review completed by the coach prior to or after the session.

Video gait analysis is a great way to ensure that you are getting the most out of your biomechanics and using strength training to maximize your efficiency while reducing injury risk.

This service includes review of your running form that you have captured on video, then a detailed readout session to discuss findings and recommendations. The coach will also compile a document for you to review and refer to after the session.